This weekend saw six Nicetri members undertake the Diss Sprint Duathlon (5.1k run -30k bike-5.1k run) on Sunday 03/04/16. Karl Hiner, Dawn Parr, Phil Redden and Paul Ridley were using this as the last warm up for the European AG Duathlon Championship. Paul Ruddlesdin and Paul Newell also competed and used the event to prepare for the upcoming triathlon season.
Karl Hiner was back in form and won his age group (M50-59) with a fine performance coming 7th overall. Karl was pleased with his performance by winning his age category by over 10 minutes.
Phil Redden also competed well by coming second in his age category and will be looking for a good placement in Germany.
All the other members were please with the result and Paul Ruddlesdin said the condition were hard due to uneven road surfaces.
Unfortunately an injury to club chairman Paul Ridley meant he did not have a good race but hopefully he will be able to shake the injury off before he competes in the euro’s
